Overcome Self-Doubt
Feel Less Anxious
Get More Done

Without needing weekly therapy, daily yoga, or yet another time-management book...

TELL ME MORE!

  You have decided to FINALLY create balance in your life.

You are ready to remember who you are in addition to your professional ambition. 

You want to be fully present with your family.

You have reached many major milestones, and now you’re on a personal growth journey to live with deeper intention and clarity. 

There are just a few problems.

 

At work, you instinctively feel like you’re letting your team down if you don’t work evenings and weekends. You keep saying yes to meetings when you mean no. And the overplanning you do out of habit to curb your self-doubt is not sustainable.

A home, watching Instagram reels full of conscious parenting tips is one thing, but implementing them is another. Boredom, impatience, and resentment seem to come out of nowhere these days.

You invest in your mental and emotional wellness with podcasts about wellness that inspire you, but you have no time to implement the wisdom. And despite knowing exactly what to do, you’re stuck in a cycle of constantly restarting your health and fitness habits.

I SEE YOU.

You are so READY to create a more sustainable and enjoyable life. To...

  • Advance your career with velocity...without overworking

  • Be present with your kids...without neglecting your own needs

  • Communicate with your partner...without controlling them

  • Invest in internal growth...without shaming yourself

THIS MAKES SO MUCH SENSE.

What you want is possible. 

You know what to do.

Let's actually do it.

"I would wholeheartedly recommend working with Amanda. Her program brought me so much clarity about not only my professional goals (and how to achieve them) but also my needs and ambitions outside of work. After completing the program, I feel much more balanced in my life and much more confident that I can handle whatever comes my way."

ALETA S.

INTRODUCING

    The Choose Better Thoughts Program

My signature coaching course breaks down the exact four-step strategy I have used with hundreds of clients to help them use neuroscience and simple self-coaching strategies to take control of their lives.

01

CHOOSE BETTER THOUGHTS METHOD

You will learn, practice, and master my simple, four-part Choose Better Thoughts method to level up your leadership, accept others and yourself just as you are, clarify what you really want in your life, and actually make it happen.

02

SELF-COACHING COURSE

In research based, bite-sized videos, I teach you the full suite of my favorite self-coaching strategies. Through my comprehensive workbook and daily communication, you will blow your mind with the clarity and insights you create.

03

COACHING

Every single week, you have the opportunity to bring your real-life challenges to live coaching calls, where you will be coached by me personally to manage your mind, process your emotions, and take massive action to achieve your priority goals.

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HERE'S WHAT YOU WILL LEARN:

The Choose Better Thoughts Method

HERE ARE THE CURRICULUM DETAILS:

Breakdown of the Modules

MODULE ZERO

Prework


We start off by introducing the Choose Better Thoughts Method, a simple four-step framework you can use to solve any problem in your life at any time.

We will also preview the suite of 16 self-coaching questions you will learn and practice throughout the program. These self-coaching questions will become second nature such that you will be able to apply them in real time for the rest of your life.

MODULE ONE

Establish a Foundation


In module one, we will learn how to use a cognitive model to create self-awareness. You will start to use this powerful tool immediately to manage your mind and solve your problems.

You will also set one priority goal for the program so that you can hold yourself accountable and celebrate your growth.

If you go no further in the course, you will be able to change your life with this tool.

MODULE TWO

Overcome Self-Doubt


In module two, we dive into the human brain. You will learn how and why to partner with your inner critic instead of trying to silence them.

You will find out how to efficiently question your limiting beliefs with curiosity and without judgment.

And you will have a concrete, research-based method for believing something new.

This isn't simply manifesting. This is leveraging neuroscience.

MODULE THREE

Feel Less Anxious


Module three is all about feelings. For many of my clients, getting in tune with what is going on in their bodies in terms of feelings can be new and uncomfortable.

We will learn a concrete strategy to process feelings and identify clean pain (that must be processed in your body) vs. dirty pain (that can be unbelieved in your mind).

By the end of this module, you will know what to do with any feeling you're experiencing.

You will become a more conscious leader at work and at home, and you will take back emotional control that you have been (subconsciously) outsourcing to others.

 

MODULE FOUR

Get More Done


In module four, we will investigate what is at the root of YOUR specific procrastination habits.

We will also learn why the human brain is most powerful when it plans ahead and how you can leverage your subconscious mind to get things done with ease.

You will be able to layer these brain hacks to improve any time management system that you're currently using. 

Two strategies in particular will surprise you with how effective and easy they are.

MODULE FIVE

Notice Growth


The final module is about putting it all together. You will notice that you created the exact results that you named in module one.

But you are also going to find hidden gems…all of the secondary results that you didn’t plan for in your career, your relationships, and in terms of your health. 

You will be shocked at how easily you start to ask for what you want, how much more patience you have with your family, and how you look forward to your fitness routines.

YOU WILL SEE RESULTS AFTER MODULE ONE!

But by the END of the program you will:

  • Stop ruminating, catastrophizing, and dwelling
  • Stop obsessing about what other people are thinking
  • Feel less anxious, less resentful, and less overwhelmed
  • Feel more confident, peaceful, and in control 
  • Be more productive than you ever thought possible with WAY more ease
  • Start to prioritize what you authentically want vs. what you think you should want
  • Set and uphold boundaries in your relationships

"Working Amanda's Choose Better Thoughts Program is changing my life, professionally and personally! She has refined content, grounded in brain science, that is both accessible and rigorous while applicable to just about every aspect of daily life. I found it easy and fun to engage with her self-paced coaching program which provides strategies through videos and an accompanying self-reflection workbook, and I was able to apply the strategies immediately to my feelings, thoughts, and actions."

LISA N.

Ready to achieve your goals?

I'M READY TO MAKE IT EASY.

COMMUNITY COACHING PROGRAM

  • Self-coaching course
  • Self-paced
  • Weekly community coaching
  • Can upgrade to group or private coaching
JOIN NOW

SMALL-GROUP COACHING PROGRAM

  • Self-coaching course
  • Three months
  • Weekly community coaching
  • Weekly small-group coaching
LEARN MORE

PRIVATE COACHING PROGRAM

  • Self-coaching course
  • Six months
  • Weekly community coaching
  • Custom private coaching
LEARN MORE

DO YOU LOVE A FEW EXTRAS? 

I am excited to share these bonuses when you sign up: 

PRINTED WORKBOOK

Do you love a beautiful paper product just ready and waiting for your thoughts? Me too. I would love to send you one in the mail.

GOAL WORKBOOK

Do you want a structured way to set and achieve your goals? I would love to offer you an electronic workbook for you aligned to my method!

BOOK GIFT

Martha Beck's The Way of Integrity is a profound and yet extremely accessible read. Top of my reading list. I would love to gift it to you.

Special Community Coaching Program Bonus

If you are one of the first ten people to sign up for the community program this month, you will have the option to get a free one-hour private coaching session with me. You get to share your biggest challenge, and I will guide you how to use the program to make the most out of it for your specific circumstances. I would love to meet you!

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By the way, hi! I’m Amanda.

For the first three decades of my life, I worked extremely hard and produced high-quality results. I earned my degrees, I excelled in my career, I married a wonderful partner, we bought a house, and we got a dog. I felt challenged in my work, fulfilled in my relationship, and clear-headed about my purpose and direction.

So what happened? 

I had two babies.​

People are not joking around when they say kids change everything. 

For me, becoming a mother was identity-shattering.

I could no longer wake up early or stay up late to get my work done.

I felt like a failure just trying to feed my kids.

I felt self-conscious in my postpartum body.

I felt hopeless that the version of me who had existed before kids was gone, replaced by the just-barely-getting-by-mom version.

Something had to change…

 

At some point during the endless hours of the night while feeding and changing diapers, I started listening to podcasts hosted by life and leadership coaches, many of whom talked about the powerful impact of increasing one's self-awareness.

I started to realize that I didn't have to settle for just getting by. But I wasn't quite sure how.

So I began a coach certification training as a way to manage my own burnout. 

That, alongside my previous academic (I hold a MPP from Georgetown and a BA in Psychology from University of Virginia), plus 15 years of leadership experience in non-profit and consulting means...

I get you!

I am now on a mission to help others learn and practice the same cognitive and emotional skills that I used to transform my own life. I would love to meet you.

A MONEY BACK GUARANTEE

Join my coaching community for 30 days, risk free!

Investing in yourself can feel uncomfortable. I want to make your coaching investment feel as safe as possible. If you do not find this program helpful within 30 days, I will send you a full refund. All I ask is for you to show that you put in some work.

SIGN UP

"I would absolutely recommend Amanda's coaching to anyone who is feeling mentally "stuck." I appreciate Amanda's patience and empathy in our work together. Before working with Amanda, I had a list of external reasons that I thought were keeping me from achieving my professional goals. Now I feel confident and more in control of designing and achieving the professional life I want. I didn't realize how much time and energy I was wasting ruminating about all of the things I haven't achieved or situations where I could have done something more, better, etc. I feel much calmer and at peace with where I am right now and the journey that I am on. As a result, I am calmer and kinder in my interactions with those close to me."

ANGIE H.

"I am so grateful that I began working with Amanda and Choose Better Thoughts. I have often felt frantic while running my own business; I have been so busy putting out fires, worrying, and struggling with perfectionism (...) This has helped me find calm and intention with decisions across all areas of my life (...) so that I can be more present as a mom and as a business owner."

RACHEL L.

Frequently Asked Questions

"Coaching with Amanda was one of the best things I have ever done for myself. In the past I have kept pretty quiet about my struggles, too scared to really invite another in on what I was going through. I decided to be vulnerable and open up to Amanda. I'm so glad I did. She was the start to self discovery in many areas of my life. I have been coached by a lot of amazing coaches with all different styles. I love coming back to Amanda because she just has a way of asking the questions that gets me thinking in a way I never have."

KIM M.

"I’ve been searching for YEARS for a professional goal to work towards that makes the hard days worth it. Amanda helped me uncover that goal, and we achieved it and more. I would 1,000% recommend Amanda and Choose Better Thoughts - it’s been a highlight and something I look forward to every week because I know I’ll exit with more clarity about myself and my thoughts. This is the mentorship and outlet I’ve been seeking for a very long time! I have recommended her program to so many working moms."

SUMMERS H.

"Amanda Doyle's coaching is intense and life-changing. Our work has proved far more effective than formal therapy ever did. On the trust of a referral, I sought out and embraced Amanda's methodology of coaching and with it am still confidently forging ahead today. The focus of our sessions is all about me and how I am processing what is happening in my life, and our time is spent strategizing my happiness. That’s it. Amanda works with me, not on me, and never fails to reveal what I cannot seem to see."

NICOLE G.

Ready to achieve take action?

CHOOSE YOUR PACKAGE.

COMMUNITY COACHING PROGRAM

  • Self-coaching course
  • Self-paced
  • Weekly community coaching
  • Can upgrade to group or private coaching
JOIN NOW

SMALL-GROUP COACHING PROGRAM

  • Self-coaching course
  • Three months
  • Weekly community coaching
  • Weekly small-group coaching
LEARN MORE

PRIVATE COACHING PROGRAM

  • Self-coaching course
  • Six months
  • Weekly community coaching
  • Custom private coaching
LEARN MORE

"Amanda consistently helps me clarify my goals and ensure that my time is spent in alignment with my priorities. She is so encouraging and has helped affirm my confidence when I have questioned my decisions. She gives me positive reminders that I replay over and over in my head when I’m starting to doubt myself. Her sign off “always in your corner” is so authentic to who she is: I feel like Amanda is in fact always in my corner and the person that I can call whenever I need to get unstuck."

EMILY A.

"I worked with Amanda when I was making a big transition in my professional life. Her coaching allowed me to set and meet realistic goals that supported my vision for myself and my work. As a result of working with her, I was able to forge a path for myself that would have been hard to even imagine a year ago. She not only met me where I was, but also coached me to go farther than I ever thought! Her combination of empathy and accountability gave me the skills to take my career to the next level!"

JENNIFER W.

"It's rare that someone can so gently and effectively help you retrain your thought processes. Her commitment to her clients is unparalleled: by investing in their personal and professional challenges and experiences, she is able to gauge the pace and intensity of coaching to their individual needs, even as these change over time. Although she works with multiple clients, I come away from our sessions feeling like her sole priority. I can't recommend Amanda highly enough!"

CAROLINE N.

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