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Choose Better Thoughts:
How to Make Your
Complex Life Feel Easy

 

TUNE IN ON YOUR FAVORITE STREAMING PLATFORM 

WELCOME TO THE PODCAST

Choose Better Thoughts:
How to Make Your
Complex Life Feel Easy

 

TUNE IN ON YOUR FAVORITE STREAMING PLATFORM 

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YOU'VE BUILT A GREAT LIFE ON PAPER, SO WHY DOES IT STILL FEEL SO OVERWHELMING?

If you’re tired of second-guessing yourself, feeling stretched too thin, and wondering why balance feels impossible, you’re not alone.

Here's My Latest Episode!

Episode #24: “Too Fast, Too Slow: Making Peace with Time”

This episode is about that strange paradox we all feel at some point: wanting time to slow down and speed up all at once. This morning, as I dropped off my youngest for her very first day of kindergarten, I felt both: the grief of how quickly she’s growing and the longing for six months from now when life in California feels more settled. If you’ve ever wanted to savor the moment and rush to the next chapter at the same time, this episode is for you.

 

LISTEN ON YOUR FAVORITE PLATFORM

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Here's the Latest Episode

Episode #24: “Too Fast, Too Slow: Making Peace with Time”

This episode is about that strange paradox we all feel at some point: wanting time to slow down and speed up all at once. This morning, as I dropped off my youngest for her very first day of kindergarten, I felt both: the grief of how quickly she’s growing and the longing for six months from now when life in California feels more settled. If you’ve ever wanted to savor the moment and rush to the next chapter at the same time, this episode is for you.

LISTEN ON YOUR FAVORITE PLATFORM

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Each episode blends brain science, real-life coaching, and practical mindset shifts to help you:

 

Make confident decisions without overthinking or regret

Set boundaries without guilt or fear of letting people down

Trust yourself so you stop questioning every choice

Find balance without constantly feeling like you're behind

 

Because when you change the way you think, everything else follows EFFORTLESSLY.

 

LISTEN ON YOUR FAVORITE PLATFORM

Each episode blends brain science, real-life coaching, and practical mindset shifts to help you:

 

Make confident decisions without overthinking or regret

Set boundaries without guilt or fear of letting people down

Trust yourself so you stop questioning every choice

Find balance without constantly feeling like you're behind

 

Because when you change the way you think, everything else follows EFFORTLESSLY.

 

LISTEN ON YOUR FAVORITE PLATFORM

APPLE
SPOTIFY
ANDROID

What Listeners Are Saying

Real moments. Real shifts. Real moms finally feeling at ease.

Love notes for the Choose Better Thoughts Podcast with Amanda Doyle

Your Free Podcast Companion

Get your quick-start study guide to apply what you’re hearing, shift your mindset, and feel more ease right away.

Inside, you’ll find reflective prompts to explore what’s really behind your thought patterns and coaching-style questions to gently challenge what’s keeping you stuck.

Download it now and bring your favorite episodes to life—one thought at a time.

GET THE GUIDE
Choose Better Thoughts Podcast Study Guide

Binge the Recent Episodes

Choose Better Thoughts Podcast with Amanda Doyle

"TOO FAST, TOO SLOW: MAKING PEACE WITH TIME"

This episode is about that strange paradox we all feel at some point: wanting time to slow down and speed up all at once. If you’ve ever wanted to savor the moment and rush to the next chapter, this is for you.

Choose Better Thoughts Podcast with Amanda Doyle

"LEADERSHIP WITHOUT URGENCY AND GRACE WITHOUT GUILT"

In this episode, we look at how your natural parenting instincts, structure and focus in the morning, softness and presence at night, can become a mirror for how to care for yourself.

Choose Better Thoughts Podcast with Amanda Doyle

"ESCAPING THE TRAP YOU DIDN'T KNOW YOU BUILT"

In this episode, we explore the urge to escape after unlearning people-pleasing—when you're no longer performing, but still feel trapped in choices made by an old version of you. 

VIEW ALL EPISODES

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