The Choose Better Thoughts Podcast
Join Amanda Doyle, Certified Life and Leadership Coach, as she helps high-achieving moms break free from stress, overthinking, and perfectionism so they can finally experience more confidence, ease, and control at work, at home, and with themselves.
Each episode blends brain science, real life coaching, and practical mindset shifts to help you feel more in control of your time, be more present in your relationships, experience more peace in your mind.
Because when you change the way you think, everything else follows.
Catch this episode on Apple, Spotify, or Android.
If you’ve ever caught yourself hesitating to speak up on a call, post on social media, or have confidence in an idea until someone else gives you the green light, this episode is for you. In “I Need External Approval,” we shine a light on the subtl...
Catch this episode on Apple, Spotify, or Android.
Imagine you’re on a work trip, alone in a hotel room, scrolling through photos of your kids—and that familiar twinge of guilt stings your heart. In this episode of the Choose Better Thoughts podcast, we tackle the “I’m not a good enough mom” belief...
Catch this episode on Apple, Spotify, or Android.
If you ever catch yourself agonizing over every option – from switching jobs to picking tonight’s dinner spot – and wishing you had a magic crystal ball, this episode is your sign to pause.
We’ll uncover the subtle ways “I might make the wrong dec...
